PacerIQBuild my plan
AI-built plans, coach-grade logic

Your first marathon, one smart week at a time.

A personalized, week-by-week training plan built around your fitness, your schedule, and your race day. No guesswork. No generic PDFs. Just a plan that fits your life.

Build my plan See a sample →
4.9
Built for first-time finishers
16-WEEK ARCBASEBUILDPEAKTAPERRACE DAY26.2 milesPEAK WEEKW1W8W16

Built around YOU

We ask about your experience, life, and constraints — not just your finish time. Every plan is unique.

Real coaching logic

Progressive overload, cutback weeks, structured taper. The same principles elite coaches use, automated for you.

Injury-aware

We never ramp more than ~10% per week. Rest is a workout. Strength and cross-training are built in.

Three minutes. One plan. 26.2 miles.

Built in seconds. Yours forever.

01
Tell us about you

Experience, weekly mileage, race date, life stuff.

02
We build your plan

AI-personalized week-by-week schedule with workouts, rest, and coach notes.

03
Train. Finish. Repeat.

Download as PDF or follow along on your phone.

Start building

What's in your plan

More than a spreadsheet. A coach in your pocket.

  • Week-by-week schedule with every workout typed and timed
  • Personal coach notes for each week
  • Long runs, easy runs, tempos, intervals — explained
  • Built-in cutback weeks and a structured taper
  • Fueling strategy for race day and long runs
  • Injury-prevention habits that actually work
  • Beautifully formatted PDF you can print or share

Your starting line is three clicks away.

Free while we're in early access. Join the runners getting smarter plans.

Build my marathon plan